Resources & Tools
Here are links to some of my favorite resources and toolsBelow are some useful links for further information about health-related topics and to help you take control of your health.
Nutrient Reference Values Australia & New Zealand
Nutrient tracker Cronometer
Drug Interactions Checker Enter Drug Name
Google Scholar Access Latest Scientific Studies
Naturopath
This is a one-on-one private consult so I can understand your whole health picture, the goals you want to achieve, and personalise your natural treatment plan.
Whether it be hormonal symptoms like stubborn belly fat, Hot flushes, insomnia or anxiety, then rest assured that I have helped many women.
Testing Available
Mineral Status
DNA Wellness
Food Intolerances
Gut Microbiome
Heavy Metals
Hormones
Programs
3-Week Stress Less Program. Chronic ongoing stress is unhealthy and affects gut & skin health. It's helpful to bring peace or any symptoms where stress or anxiety are underlying.
14-Day Gut & Skin Health Reset. Improve digestive, sleep and hormonal issues, as well as balance out microbiome for healthy weight loss.