Resources & Tools

Here are links to some of my favorite resources and tools

Below are some useful links for further information about health-related topics and to help you take control of your health.

Nutrient Reference Values Australia & New Zealand

Nutrient tracker Cronometer

Drug Interactions Checker Enter Drug Name

Google Scholar Access Latest Scientific Studies

Naturopath

This is a one-on-one private consult so I can understand your whole health picture, the goals you want to achieve, and personalise your natural treatment plan.

Whether it be hormonal symptoms like stubborn belly fat, Hot flushes, insomnia or anxiety, then rest assured that I have helped many women.

Testing Available

Mineral Status

DNA Wellness

Food Intolerances

Gut Microbiome

Heavy Metals

Hormones

Programs

3-Week Stress Less Program. Chronic ongoing stress is unhealthy and affects gut & skin health. It's helpful to bring peace or any symptoms where stress or anxiety are underlying.

14-Day Gut & Skin Health ResetImprove digestive, sleep and hormonal issues, as well as balance out microbiome for healthy weight loss.

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