Gut Health Bootcamp
Low moods? Weight problems?
Get your daily diet into gear in 6 weeks! This is where you get started on your road to digestive excellence with the guidance of a Naturopath.
- 6 week Meal Plan
- Weekly support phone calls
Once you begin on this program, you will change the cells in your digestive tract, including the lining and the microbiome. The gut microbiome is vital to physical and mental health, and this microbiome diversity is 100% dependant on the foods you eat. So, the old saying listen to you gut instinct has new meaning with our knowledge of the gut microbiome; we can change out moods by changing our microbiome diversity.
You can get started as soon as you get your meal plan, or plan when it fits in best with you!
Nutritional guidance and meal plans. Practitioner quality supplements are available at extra cost.
Weekly one on one coaching phone calls
Results include weight loss, improved digestion, better skin and sense of wellbeing.