Hair Loss and Hair Growth

Hair Loss and Hair Growth

Concerned about hair loss??? This is something I have been seeing in clinic lately. Particularly around the topic of after an illness such as a virus where a couple of months later many experience severe hair loss and thinning, known as telogen effluvium, and can be...
Vitamin D and the Immune System

Vitamin D and the Immune System

Vitamin D deficiency is widespread in Australia. I was shocked when my test came back with extremely low levels! Vitamin D receptors are present in all tissues and cells, contributes to bone health and regulates the immune system. If it is naturally synthesized by...
What’s wrong with me?

What’s wrong with me?

  A new patient today was asking “what’s wrong with me?” and telling me about their experience with the medical system. Now, this really frustrates me, and it has happened to me before too. When you go to the doctor you’re obviously not...

How To Boost Your Immune System

Why do we need to boost our immune system? Why do some of us suffer worse with a cold or flu, but some of us barely know we have it? Our immune system. Prevention is always best, but if I pick up the latest virus going around, then I want to make sure that my immune...
Stress Lowers Immune System

Stress Lowers Immune System

Chronic stress suppresses the immune system, and in this current global pandemic anxiety, worry, concern, apprehension, strain, or stress are all emotions based on fear of something. Unfortunately, any fear or perceived threat to safety activates our Sympathetic...

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