Nutrition to reduce Type 2 Diabetes Risk

Nutrition to reduce Type 2 Diabetes Risk

Walking around the grocery store, do you think brown bread is better than white bread? One would assume it is healthier, but in the context of how it is metabolised and the risk of Type 2 Diabetes it is the same as white bread. We are talking about the Glycaemic Index...
Hair Loss and Hair Growth

Hair Loss and Hair Growth

Concerned about hair loss??? This is something I have been seeing in clinic lately. Particularly around the topic of after an illness such as a virus where a couple of months later many experience severe hair loss and thinning, known as telogen effluvium, and can be...

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