by Naturopath Elita | Jul 25, 2019 | Immune Health
If you’ve had problems with gas or bloating, then you may be familiar with the Low FODMAP diet. FODMAP stands for Fermentable Oligosaccharides; Disaccharides; Monosaccharides; and Polyols. These are different sugars known to aggravate the gut causing diarrhea,...
