by Naturopath Elita | Nov 23, 2018 | Immune Health
So, you start a healthy diet Monday, but that Tim Tam is too tempting, and once you get the taste of one, you just MUST have another! Then what the hell, just start a healthy diet next Monday… If it’s not the Tim Tam, it could be the bag of potato chips,...
by Naturopath Elita | Nov 17, 2018 | Immune Health
Let’s discuss the specific chemical which compromises fertility: Quats. What are Quats? Quats is short for quaternary ammonium compounds. Used as disinfectants or antimicrobial agents in a variety of products. Everyday household cleaners, sanitizers, and fabric...
by Naturopath Elita | Nov 7, 2018 | Immune Health
Magnesium is important in the body for so many reasons: normal muscle contraction (including heart muscle), immune system function, protein building, bone mineralisation, nerve impulse transmission, and hard tooth enamel resistance to decay. Deficiency signs are...
by Naturopath Elita | Nov 2, 2018 | Immune Health
It’s Spring Carnival time with beautiful blue skies and blossoms, but for many it’s dreaded hay fever time! Seasonal allergies: if you haven’t had them before, then move to Melbourne! From itchy eyes and a sneezy drippy nose to asthma thunderstorms, we...
